Adult Dance Classes
Showcasing talented local instructors and creatives
Important Reminder:
All classes require prior registration. Check spam folders for registration confirmation.
Registration closes 24 hours before the class begins.
⚠️ Classes that do not meet the minimum enrollment will be canceled, so be sure to register early to secure your spot!
Adult Programming
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Strengthen & Lengthen w/ Macy Vinther
Mobility, Core, Balance, & Stretching for All Levels ~ (Ages: 16+)
Summer Session: Tuesdays, June 3 - July 22. 6:00 - 7:00 pm.
Develop core strength, stability, and flexibility in "Strengthen & Lengthen" to improve your overall quality of life. All levels are welcome and if you're wondering if this is for you, YES it is! Whether you're new to fitness or you're a seasoned mover, "Strengthen & Lengthen" is the fun, effective, and grace-filled movement class you've been looking for. Everyone can benefit from the accountability, energizing community, and trainer expertise uniquely available in a group fitness class.
Bring: Yoga Mat & Water
Instructor: Macy Vinther
Location: Dance Studio
Tuition: $80/student, $68/members. $12/Drop-ins, $10/member drop-ins.
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Adult Barre Sculpt | Ages 16+List Item 3
Lift, tone, and sculpt your body like a dancer! This class uses small isometric movements to fatigue each muscle group. Stretching follows each section to help lengthen your muscles. No dance experience required. Please bring your own yoga mat.
Wednesdays | 6/4, 6/18, 7/2, 7/16, 7/30, 8/13 | 5:30 pm to 6:30 pm
Location: GAC Dance Studio
Instructor: Alexandria Rodriguez
Non-Member: $145
Member: $131
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Adult Heels | Ages 16+List Item 4
Learn to embrace your sensual goddess in this fun, sexy, and flirty class. Gain confidence through fun combos that have a mixture of jazz, jazz funk, hip hop, and other genres. Heels are not required but encouraged! No experience required.
Wednesdays | 6/4, 6/18, 7/2, 7/16, 7/30, 8/13 | 6:45 - 7:45 PM
Location: GAC Dance Studio
Instructor: Alexandria Rodriguez
Non-Member: $145
Member: $131
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Adult Dance Rhythms | Ages 16+List Item 1
Students will learn technique and short combos that flow with the music. Based on ballet, jazz, and contemporary technique, this class will allow students to dig into their artistry while becoming stronger physically and mentally. No experience required. All levels welcome!
6 weeks - June 9th - July 14th | 12:00 - 1:00 PM
Location: GAC Dance Studio
Instructor: Lois Krause
Non-Member: $145
Member: $131
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Adult Lyra - June | Ages 16+List Item 2
Students will be introduced to this fun apparatus through conditioning and safe, graceful, movements. Working on strength, stamina, and flexibility, students will gain an understanding of this apparatus and be able to sequence together beginner moves fluidly. No experience necessary.
5 Wednesdays, June 11th - July 16th (No class June 3), 12:00 - 1:00 PM
Location: GAC Dance Studio
Instructor: Alexandria Rodriguez
Non-Member: $165
Member: $149
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Adult Beginner/Intermediate Tap | Ages 16+
This class will focus on the same warm up every time to remember basic tap moves and rhythms. There will be a “down the floor” section where students will learn and practice certain moves that will be in the combo. Tap shoes are required for this class.
6 Thursdays | June 12th - July 17th 5:30 - 6:30 PM
Location: GAC Dance Studio
Instructor: Lois Krause
Non-Member: $145
Member: $131
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West African Dance Workshop ~ Ages 16+
Friday, June 27.
3:00 - 4:00 pm.
Join us this summer for an energizing and culturally rich African dance workshop with Eiteene, an experienced and engaging instructor from Guinea, West Africa. This hands-on class, held in the GAC courtyard (or in the dance studio in case of inclement weather), offers a joyful introduction to the rhythms and traditions of West African drumming & dance. Bring dance shoes if you’d prefer for the courtyard. Eiteene brings decades of drumming & dance expertise with a passion for sharing his heritage to all. Come experience the joy and connection that drumming & dance inspires in mind, body, and spirit!
Tuition: $45/non-member, $38.25/members.
Registration Deadline: Wednesday, June 25. Minimum of 6 students required to run workshop.
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Adult Lyra - July | Ages 16+
Students will be introduced to this fun apparatus through conditioning and safe, graceful, movements. Working on strength, stamina, and flexibility, students will gain an understanding of this apparatus and be able to sequence together beginner moves fluidly. No experience necessary.
5 Wednesdays, July 23rd - August 20th
12:00 - 1:00 PM
Location: GAC Dance Studio
Instructor: Alexandria Rodriguez
Non-Member: $165
Member: $149
